Tilt Management and Mental Resilience

Quick Answer: Avoid tilt: take breaks after losses. Focus forward, not backward. Accept variance. Stay consistent.

Tilt (emotional frustration) causes poor decisions and loss streaks. Tilt management: take 5-minute break after 2 losses, avoid talking about mistakes (focus forward), accept bad luck without dwelling. Resilient players bounce back quickly from losses and maintain consistent play. Mental strength separates good players from great players.

Key Points

Common Mistakes to Avoid